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	<title>Comments for Full Body Cramp</title>
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	<link>http://www.fullbodycramp.com</link>
	<description>Get off your butt and ride that bike!</description>
	<lastBuildDate>Wed, 11 Aug 2010 21:48:06 +0000</lastBuildDate>
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		<title>Comment on 24 HOURS OF ADRENALIN @ HURKEY 9/18/10 &#8211; FEELER by crash</title>
		<link>http://www.fullbodycramp.com/24-hoa/24-hours-adrenalin-hurkey-91810-feeler#comment-106</link>
		<dc:creator>crash</dc:creator>
		<pubDate>Wed, 11 Aug 2010 21:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullbodycramp.com/?p=1267#comment-106</guid>
		<description>2 lap format is gonna suck for the guy doing the 11pm to 1am shift.

I vote same format as the first except Ade goes first in the rotation.</description>
		<content:encoded><![CDATA[<p>2 lap format is gonna suck for the guy doing the 11pm to 1am shift.</p>
<p>I vote same format as the first except Ade goes first in the rotation.</p>
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		<title>Comment on Not as good as Manny&#8217;s vid. by Manster</title>
		<link>http://www.fullbodycramp.com/general/good-mannys-vid#comment-105</link>
		<dc:creator>Manster</dc:creator>
		<pubDate>Tue, 10 Aug 2010 19:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullbodycramp.com/?p=1263#comment-105</guid>
		<description>artsy!</description>
		<content:encoded><![CDATA[<p>artsy!</p>
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		<title>Comment on San Juan Trail &#8211; 8/7/2010 by Manster</title>
		<link>http://www.fullbodycramp.com/pics-and-videos/san-juan-trail-872010#comment-103</link>
		<dc:creator>Manster</dc:creator>
		<pubDate>Tue, 10 Aug 2010 02:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullbodycramp.com/?p=1259#comment-103</guid>
		<description>Welcome to the site, Herman!  That rock literally came out of nowhere and took you out!</description>
		<content:encoded><![CDATA[<p>Welcome to the site, Herman!  That rock literally came out of nowhere and took you out!</p>
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		<title>Comment on San Juan Trail &#8211; 8/7/2010 by sattori</title>
		<link>http://www.fullbodycramp.com/pics-and-videos/san-juan-trail-872010#comment-102</link>
		<dc:creator>sattori</dc:creator>
		<pubDate>Tue, 10 Aug 2010 01:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullbodycramp.com/?p=1259#comment-102</guid>
		<description>That wasn&#039;t just a rock... it was an *EPIC* boulder!!  It&#039;s true!  I was there!</description>
		<content:encoded><![CDATA[<p>That wasn&#8217;t just a rock&#8230; it was an *EPIC* boulder!!  It&#8217;s true!  I was there!</p>
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		<title>Comment on RIDE!  8/7 San Juan Trail by Aaron Gwin</title>
		<link>http://www.fullbodycramp.com/ride-announcements/ride-87-san-juan-trail#comment-101</link>
		<dc:creator>Aaron Gwin</dc:creator>
		<pubDate>Wed, 28 Jul 2010 23:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fullbodycramp.com/?p=1194#comment-101</guid>
		<description>As long as we have two p/up trucks and a third vehicle at the bottom atleast, we shld be good. Still, let&#039;s figure out the logistics next week before we head so none of us bring sedans. Ade is the only guy capable of climbing to the top in less than 4 hrs.</description>
		<content:encoded><![CDATA[<p>As long as we have two p/up trucks and a third vehicle at the bottom atleast, we shld be good. Still, let&#8217;s figure out the logistics next week before we head so none of us bring sedans. Ade is the only guy capable of climbing to the top in less than 4 hrs.</p>
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